It is a valuable source of vitamins and minerals. It supplies us with vitamins C, A, B vitamins, as well as PP and K. Young leaves have a pleasant, savoury taste. They are a great addition to sandwiches, salads and curd.

Cress or garden cress, haleem in marathi, is a fast growing edible herb genetically related to watercress and mustard. It has a tangy peppery flavour and is used extensively in soups, sandwiches or salads and as micro greens. It is rich in fibre and is a potent laxative that ensures a healthy gut. it is also used to treat colic in children.

Approx. seeds count – 200

There are many other microgreens also that are very nutritious and must be included in your diet so you become healthy. Dhaniya microgreens are a great source of vitamin K which is required for blood coagulation and dark-green leafy vegetables are good sources. Coriander microgreens have a similar concentration of vitamin K as baby spinach. Dhaniya microgreens make a perfect addition to salads and salad dressings.

Approx. seeds count – 200

Micro Celery greens are best suited for raw preparations, specifically as a garnish for savory dishes. Small, young, and tender, Micro celery still has its classic peppery celery flavour, but the delicate leaves will wilt if exposed to prolonged heat and they do not stand up to heavy dressings and sauces.

Approx. seeds count – 200

Number of Seeds – 200